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Headshot of Taylor Millet, LCSW

Taylor Millet

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Men's issues
  • Individual therapy

Great to meet you!

As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.

My approach to therapy

I specialize in helping individuals break free from the exhausting cycles of OCD, anxiety, and self-doubt. I offer targeted, collaborative therapy designed to help you drop the mask and navigate intense emotions. We will work together to build practical tools that calm your mind, increase your confidence, and transform how you connect with others.

What you can expect from me

Living stuck in a loop of anxiety and loneliness is exhausting, but you don't have to navigate it alone. Healing begins with a safe space where you can be entirely honest. Taking the first step can feel daunting, so I keep it simple. Reach out today to schedule a free 15-minute consultation, and let's see how we can map out a path forward together.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Humorous, Solution Oriented, Inquisitive

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at University of Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas, Utah, Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Men's issues
  • More specialties
    Family issues, Grief or loss
  • Therapy methods
    Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English