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Headshot of Taylor Poppmeier, LCSW

Taylor Poppmeier

Therapist(she, her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

The most important thing in therapy is the relationship between client and provider. My focus is building rapport with you so you can show up authentically and get to work creating the life you want.

Being a therapist is my life's passion but it is not where my career started. I have worked as a marketer, manager, therapist, and director. I believe these experiences help me relate to and understand you more deeply.

Let's go on a collaborative journey to get you where you want to be.

My approach to therapy

I use a direct approach to build a real relationship with you. I don't shy away from difficult topics. I know from personal experience that making a big leap can be daunting. Finding fulfillment is worth the jump.

I have additional training as a couples therapist in Emotional Focused Therapy (EFT). EFT encourages the couple to identify the pattern of behavior and stop the cycle of conflict. Relationships are the most important indicators of happiness. Investing in them is always a good decision.

What you can expect from me

I hope everyone I work with leaves our conversation feeling like they were heard AND understood. I am deeply curious about what make you, you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues
  • More specialties
    Family issues, Stress management, Maternal mental health, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based, Relational, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    7855 Ivanhoe Avenue Suite 460
    San Diego, CA 92037