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Headshot of Taylor Schlegel, LPC

Taylor Schlegel

Licensed Professional Counselor, Licensed Clinical Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Stress, Trauma, and Women's Issues

Great to meet you!

I have been practicing mental health counseling since 2019 in a variety of settings. I enjoy working with adolescents, teens, and adults to overcome life stress, adjust to hard circumstances, and manage anxiety! I have a Master's degree in Counseling from West Chester University and a Bachelor's degree in Psychology from Penn State University. I have a special focus on treating anxiety disorders, depression, difficult adjustment to life changes (i.e. high school, college), and trauma, grief, and other life stressors.

A bit about my approach to therapy

I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. My goal is to help you not only better understand yourself and your experiences, but also the way that your thoughts, perceptions, and actions influence the way that you feel!

What you can expect from our first session

I believe that mental health and one's journey towards wellness is something that should be celebrated. Viewing oneself as the sum total of what you are not or what you cannot do, simply fosters the idea that mental health is something to be ashamed of. I hope to empower you and provide a sense of comfort and acceptance as you navigate your own mental health journey. Most importantly, my goal is to have you walk away from sessions feeling lighter with a better understanding of yourself.


Taylor's style is

Warm
Solution-oriented
Empowering

Insurance carriers Taylor accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Capital Blue Cross Pennsylvania
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Taylor

MS (Master of Science) at West Chester University
License type: LCPC (Licensed Clinical Professional Counselor) (Kansas), LPC (Licensed Professional Counselor) (Pennsylvania, Colorado)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, OCD, Family Issues, Anger Management, Grief, Loss, Relationship Issues, and PTSD
Modalities: Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral (CBT)