Taylor Soderholm

(She/Her)

Licensed Mental Health Counselor

Accepts

Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety and Trauma

Intro Style Cost More info

Great to meet you!

I know taking the first step to healing is a challenging one, but I am here to make that journey one you do not have to do alone.

A bit about my approach to therapy

My style of treatment offers a collaborative approach while providing guidance and assurance that is tailored to each unique individual and their stressors. I utilize interventions including Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, Mindfulness, and others.

What you can expect from our first session

Our lives are shaped, and continue to be shaped by experiences and moments we’ve endured in our lives. In therapy, my focus is on allowing individuals to explore, process and express themselves in a safe and non-judgmental space.

Taylor's style is

Open-minded

Warm

Solution-oriented

Insurance carriers Taylor accepts

Aetna

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

United Healthcare Medicare Advantage

More about Taylor

MSEd (Master of Science in Education) at Alfred University

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Depression, Family Issues, and Relationship Issues

Modalities: Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, and Cognitive Behavioral (CBT)