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Headshot of Taylor Sosa, LMHC_OUT_OF_STATE

Taylor Sosa

Therapist(She/Her)
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I’m Taylor, a Licensed Professional Counselor. My style is collaborative and supportive; we will work together to determine what you want and need in this stage of life. I come from a person-centered approach and believe we all have the answers we seek already within us. My areas of expertise include working with teens and adults experiencing symptoms of trauma, anxiety, depression, irritability, and shame. I strive to provide a kind, accepting and safe environment to express yourself freely.

My approach to therapy

I use Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) as my main modalities of treatment. I also strongly believe that no two people are alike and will always attune to individual needs.

What you can expect from me

I enjoy creating a collaborative therapy environment where we can brainstorm goals, wants, and needs of therapy together. Please call or email me to schedule a free 15-minute consultation or to schedule your first appointment.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Creative, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at University Of Nevada Las Vegas
  • License type
    CPC (Clinical Professional Counselor) (Nevada), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    ADD/ADHD, Panic disorders, Grief or loss, Women's issues, Identity issues
  • Therapy methods
    Exposure Response Prevention, Cognitive Behavioral (CBT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English