Skip to main content
Headway
Headshot of Taylor Strothmann, LPC

Taylor Strothmann

Therapist
8 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Depression, Stress management
  • Individual therapy

Great to meet you!

Welcome! Taking the step to seek support is a brave and meaningful decision, and I’m glad you’re here. As a Licensed Professional Counselor (LPC) at Blue Star Recovery, I am deeply committed to walking alongside you on your path toward healing and personal growth. I am also actively pursuing dual licensure as a Licensed Clinical Alcohol and Drug Counselor (LCADC) to better support clients navigating co-occurring challenges.

My approach to therapy

I hold Master’s degrees in Clinical Psychology from Montclair State University and Counseling Psychology from Felician University. My experience spans partial hospitalization (PHP), intensive outpatient (IOP), outpatient care, and community support. Having worked with individuals as young as eight to adults, I treat a wide spectrum of mental health concerns, including anxiety, depression, bipolar disorder, and schizophrenia.

What you can expect from me

I firmly believe that therapy is never "one-size-fits-all." I tailor my approach to your unique needs using evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. Whether through individual sessions or group work, I offer a warm, safe, and collaborative space to help you build practical tools, nurture your strengths, and reach your goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Direct, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Felician University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Depression, Stress management
  • More specialties
    Bipolar disorder, Anger management, Panic disorders, Trauma, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Cognitive Processing (CPT), Somatic
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English