Taylor Tolds

I earned my Bachelor’s degree in Psychology from the University of New Orleans in 2016 and my Master of Arts in Clinical Mental Health Counseling from Liberty University in 2024.

Since 2016, I have had the opportunity to work in both inpatient and community-based settings, supporting individuals ages 6 and older who are navigating serious mental health concerns, interpersonal challenges, and life transitions. I especially enjoy helping individuals experiencing stress, anxiety, panic, and depression find their footing and regain a sense of balance in their lives.

Throughout my career, I have worked alongside social workers, psychiatric providers, schools, and other professionals to provide well-rounded care. I believe that supporting the whole person sometimes means looking beyond the individual and considering the relationships, environments, and systems that impact their everyday life.

I approach therapy from a relational perspective, which means I value connection, collaboration, and creating a space where you feel comfortable being yourself. Building trust and rapport is an important part of that process.

I draw from CBT, Solution-Focused Therapy, DBT, faith-based interventions, and person-centered approaches to meet you where you are. I believe “different strokes for different folks,” and therapy should reflect that. There is no one-size-fits-all approach to healing.

My goal is to create a space where you can be authentic, explore what matters to you, and feel supported along the way. I’ll motivate you, sit with you through the difficult moments, celebrate your growth, and most importantly, support you throughout the process.

Creating a safe and welcoming space is my first priority. I know reaching out for help can feel vulnerable or scary, and my goal is for you to feel seen, heard, respected, and safe. Your first session will include questions about your history and what brings you to therapy. Things may get deep quickly, but remember, I’m here with you.