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Headshot of Teale Janysek, LPC

Teale Janysek

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health
  • Individual therapy

Great to meet you!

Hi there! Thanks for stopping by! As a therapist, I have always deeply valued the courage it takes to invite someone new into your story. This is such an intimate space and I feel blessed to be considered to join you in your walk! I am passionate about learning peoples’ stories, and strive to meet people where they are and come alongside them as they work to develop a deeper understanding of self through the lens of self-compassion and a growth mindset. I have always had an infinity for life transitions and helping people navigate these. I would feel so honored to be a part of your journey! Check out our practice website here: https://compassioncounselinggroup.com/

My approach to therapy

I bring a strong understanding of family systems and the social and emotional challenges that we all face in life. I like to draw from a variety of therapies as I do not believe there is a one size fits all approach. I like my approach to therapy to be collaborative as you are the expert of your story, I draw from this to move towards meaningful change.

What you can expect from me

My goal is to build a trusting relationship with my clients, one where you feel seen, heard and safe to explore and build on your own strengths to achieve your goals. I lean deeply on my own faith and from it I draw compassion and understanding. It would be an honor to be a part of your journey towards a more healthy you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    Other - Masters at University of Oklahoma, BA (Bachelor of Arts) at Oklahoma State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Grief or loss, Identity issues, Infertility
  • Therapy methods
    Art Therapy, Strength-Based, Internal Family Systems Therapy (IFS), Motivational Interviewing, Positive Psychology, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Locations
    457 Landa Street Suite D
    New Braunfels, TX 78130
    Location 1 of 2