Teela Davis

I am a Licensed Marriage and Family Therapist. I received my B.A. in Psychology at Loyola University of New Orleans and earned an M.A. in Sociology at the University of Pittsburgh as well as an M.A. in Clinical Psychology with an emphasis in Community Psychology.

I prefer to utilize a clinical approach that enlists some of the strategies aligned with CBT but guided by principles outlined by positive psychology which highlight the idea that identifying personal strengths can create the impetus for productive and satisfying outcomes.

I hope to play a part in supporting my clients as they seek to live a more authentic life. I believe that we are all attempting to be our best selves in spite of the complications we experience in our lives. My aim is to help my clients to fully explore some of the assumptions they hold about themselves and their life. Whether we are struggling with depression, anxiety and/or life changes...we must find the courage to face our truths and figure out how to get our needs met.

I aspire to offer a space of non-judgment, understanding, and exploration in order for my clients to begin a process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my approach is the belief that self-efficacy can create life changes. I firmly believe that the key to changing one's life resides within themselves. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.

I try to make the first meeting conversational as we get to know each other. It's important to me that you feel you walk away with a tool or two after our initial meeting.