I am a Marriage and Family Therapist who works with individuals and couples navigating anxiety, depression, trauma, and relationship challenges. I specialize in couples therapy and provide an affirming space for LGBTQ+ and ethically non-monogamous clients. My goal is to help clients feel supported, understood, and empowered to create meaningful change.
I take a warm, collaborative, and down-to-earth approach to therapy. I use evidence-based techniques while tailoring sessions to each client’s unique needs and goals. I help clients identify patterns, improve communication, process difficult experiences, and build practical tools for lasting change.
Clients can expect a relaxed and welcoming first session focused on getting to know one another. We’ll discuss what brings you to therapy, your goals, and any challenges you’re currently experiencing. Together, we’ll begin creating a plan that feels comfortable and meaningful to you.
