Tehmina Hyder

Tehmina believes there is no one-size-fits-all therapy approach to address each unique person’s needs or challenges. She believes in providing support with respect, compassion and understanding. She specializes in helping people find themselves and learn healthy coping skills to address challenges.

Tehmina speaks Urdu and Hindi and understands the distinct cultural needs of diverse groups.

She has wide range of experience, from elementary-aged children to the elderly. Tehmina has extensive experience with Hospice and the emotional toll it takes on families.

She holds a Master’s in Social Work from the University of Houston and a Master’s in Education from Texas A&M, College Station.

Tehmina is here to help guide and empower you so you can lead the best life for your unique self, using Cognitive Behavioral Therapy as well as strengths-based approaches.

Clients can expect to learn mindfulness as well as strength based approaches to manage and cope with life circumstances.