Hi, my name is Tekla and I am a Licensed Clinical Social Worker who graduated from the University of Utah with my Master’s of Social Work. I have worked in a plethora of settings including addiction, family practice, and mental health.
My therapeutic approach draws from a rich tapestry of evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). These modalities have proven to be effective in facilitating lasting change and equipping individuals with the tools they need to manage their thoughts, emotions, and reactions.
My ultimate goal is clear: to help you overcome your current challenges and lead a life characterized by greater joy, purpose, and contentment. Through a collaborative and compassionate therapeutic relationship, we will work together to navigate the intricacies of your experiences, fostering growth and transformation.
