Hey! I'm Telma & I'm a chill therapist who enjoys partnering with teens and young adults to work through anxiety, big life transitions, and complicated relationship challenges. If you tend to overthink, feel stuck, or just feeling lost in the sauce--let's talk!
I value building a therapeutic relationship that feels natural and authentic. Therapy shouldn't feel stiff. It should feel like a space where you can talk (or vent!) openly, reflect honestly, and develop at your own pace. I blend evidence-based tools with a relaxed, supportive approach.
In our first session, we'll spend time getting to know each other. I'll ask some questions about what brings you in, your goals for therapy, and any patterns/stressors you've noticed. We'll also talk about how I work and what support might look like moving forward.
