In our first session together, we'll take time to get to know one another, not just the challenges that brought you to therapy, but also who you are as a person, your interests, and your unique experiences. This is your space to share what feels comfortable and to ask any questions you might have about my approach or the therapy process in general. We’ll talk about your thoughts and expectations for therapy, and together, we'll come up with a few initial goals to help guide our work moving forward. The pace is always up to you, and every plan we build will be centered on your needs.
My practice is deeply grounded in a neurodiversity-affirming, strengths-based framework. I view your child's unique brain as a difference to be supported. Whether you are a parent of a recently identified autistic or neurodivergent child, managing systemic stress, experiencing parental burnout, or feeling disconnected from yourself, we can work together to restore your balance. To make care accessible for busy families, I offer convenient telehealth sessions. You deserve support, care, and a perspective that centers you. You are doing an incredible job balancing a complex world for your family, but you cannot pour from an empty cup. Your mental health matters just as much as the resources you coordinate for your children. You matter too, not just as a caregiver, but as a person. Ready to get started? Select an open time slot to schedule our first session.