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Headshot of Terea Adams, LPC

Terea Adams

Therapist
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, LGBTQIA+, PTSD
  • Individual therapy

Great to meet you!

Hi, I'm Terea! I am a Licensed Professional Counselor with over 15 years of experience in the field of Mental Health. I'm passionate about creating a supportive, collaborative space where clients feel empowered to heal and grow. My goal is to partner with each client on their unique journey, helping them navigate challenges and move toward a healthier more fulfilling life.

My approach to therapy

I utilize EMDR and Cognitive Behavior Therapy to help clients process past experiences, manage difficult emotions, and develop healthier patterns of thinking and behavior. I also draw from other evidence-based approaches when they best meet a client's unique needs. My goal is to create a flexible, supportive space where clients feel empowered to heal, grow, and thrive.

What you can expect from me

In our sessions, client can expect to feel safe, understood, and supported. I create a compassionate space where they can explore difficult emotions, heal from past trauma, and navigate life transitions with confidence. Together, we'll work toward building resilience, developing healthier patterns, and finding greater balance in daily life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Inquisitive, Warm, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at South University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, LGBTQIA+, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English