Terence Shigg

Therapist

16 years of experience

Virtual & in-person
Substance use / addiction, Stress management, Men's issues, Relationship issues, Women's issues
Individual therapy, Child or adolescent therapy

Great to meet you!

I have been practicing for over 20 years. I am a retired first responder and union leader. I have a master's degree in counseling psychology. I work with individuals, couples and youth. I have experience working with PTSD, depression, grief and adjustment disorders.

My approach to therapy

I believe in using what works best for the client. I have experience with CBT, EMDR, Reality Therapy and many others.

What you can expect from me

I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.

About me

I identify as
Black or African descent, Man
My style is
Creative, Challenging, Warm

Qualification and insurance

Years of experience
16 years of experience
Training
MA (Master of Arts) at National University
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Substance use / addiction, Stress management, Men's issues, Relationship issues, Women's issues
More specialties
Anxiety, Depression, Family issues, Anger management, Cultural & ethnic issues, Grief or loss, Trauma, PTSD
Therapy methods
Psychodynamic, Motivational Interviewing, Narrative Therapy, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Play, Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Behavioral (CBT)
Care types
Individual therapy, Child or adolescent therapy
Ages served
Seniors, Adults
Languages
English
Location
7317 El Cajon Boulevard 101 B
La Mesa, CA 91942