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Headshot of Teresa Bethany, LMFT

Teresa Bethany

Therapist(she/her)
10 years of experience
138 patients on Headway
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hello! I am a Licensed Marriage and Family Therapist based out of San Antonio, TX. I live with my partner, our three boys, and our two dogs Nala and Olivia Benson!


With 10+ years of experience working in mental health, I consider my 'treatment focus' to be expansive. My areas of experience include: Anxiety, Depression, PTSD, Domestic Violence, Sexual Assault, Family of Origin Violence/Trauma, Coparenting after Abuse, Coparenting after Divorce, Women's Issues, Anger Management, Stress, Infidelity/Trust Issues, etc.

My approach to therapy

My goal is to meet you where you are and provide a collaborative and supportive approach to helping achieve the goals you've set for yourself.

A background in family therapy has equipped me to help individuals process their own family of origin experience and apply a deeper understanding to their behavior and patterns inside relationships as adults.

Prior to working in private practice, I led intimate partner violence men's groups and have extensive experience working with survivors as well as those who have perpetrated violence.

What you can expect from me

Whether I am working with individuals or couples, my primary goal is to create safety and intentionality within our time together.

My approach is very client-centered, which means that I can offer a listening ear, critical feedback or a challenging perspective, or assist you in setting up emotional processing tools.

Your relationships and mental health is what matters most and I am here to help navigate the process in helping you achieve goals you've set to better them.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Empowering, Warm, Humorous

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at St. Mary's University, Other at Southwest Texas State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Psychoeducational Family Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Behavioral Couples Therapy, Behavioral
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English