Teresa Cote

As a licensed mental health counselor, Teresa Cote brings a wealth of expertise to her practice. she holds diverse qualifications and extensive experience allow her to take a holistic approach to counseling, addressing both mental health and substance abuse concerns. She is committed to providing compassionate, evidence-based counseling to help her clients overcome their challenges, build resilience, and live more fulfilling lives.

She specializes in working with trauma, depression, PTSD.

Teresa has over two decades of experience working with individuals, families, and couples with a CBT approach and has training in EMDR and ART (Accelerated Resolution Therapy). Areas of expertise are diverse and comprehensive, with specialties in the areas of depression, anxiety, trauma, sexual abuse, bipolar disorder, (PTSD), grief & loss, adjustment issues, anger management/domestic violence, and substance abuse disorders.

Teresa's approach is grounded in evidence-based practices and is tailored to each individual's unique needs and goals. She strives to create a safe, non-judgmental, and collaborative environment that fosters personal growth, emotional healing, and positive change. Through compassionate and effective counseling, she aims to empower her clients to overcome their challenges, build resilience, and live more fulfilling lives.

For more information you can explore her website: teresacote.com