Teresa Garcia

Are you looking for support with anxiety, depression, stress, life transitions among other concerns? I have many years of experience providing support to clients utilizing evidenced based treatment. Through an encouraging and collaborative, therapeutic relationship you will feel empowered to work through challenges that you are experiencing.

I practice from a cognitive behavioral and solution focused approach.

Together, we will make a plan for you to quickly start having relief of symptoms. We will also gain understanding of root causes and implement ways to address these.