Teresa Johnson

Hi! My name is Teri Johnson. I have been helping people to achieve stepping into the best version of themselves for over 25 years. My approach is rooted in positive psychology and development of an affirming sense of self. I have worked with individuals and families from all walks of life in overcoming addiction, negative self-image, stress, anxiety, depression, trauma and those lifelong messages that we can be burdened with today. Together we can unravel harmful experiences that are impacting who you genuinely are. I believe each person holds the strength and power to live their best life.

I am eclectic in my approach utilizing cognitive behavioral theory, behavioral theory, internal family systems, person centered theory, and psychodynamic theory. I am a Certified Clinical Trauma Specialist having worked with children and adults from ages 8 to 85 who have experienced extensive childhood trauma.

An initial session is us getting to know one another and doing a full assessment. From this assessment we will develop some treatment goals together. After this the good work begins!