Skip to main content
Headshot of Teresa Longo, LMHC

Teresa Longo

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, Grief, Loss, LGBTQIA+, Relationship Issues, Substance Use / Addiction, Trauma, and Women's Issues

Great to meet you!

My name is Teresa Longo, LMHC, and I am a therapist at Nassau Guidance and Counseling, a private psychotherapy practice with over 35 locations throughout Long Island, NY. All of our offices are safe, confidential, and non-judgmental environments where individuals, couples, and families--adults, teens, and children--learn to lead happier, healthier, and more peaceful lives.

A bit about my approach to therapy

We specialize in matching our clients with our most appropriate therapists based on their needs and preferences, and our therapists’ experience, training, and style. The majority of our therapists have a minimum of 10 years post-license experience. Since 1960, we have helped thousands of Long Island residents with life’s up and downs using the best of traditional psychotherapy as well as new and emerging approaches.

What you can expect from our first session

We help you grow and change, and we never take a one-size-fits-all-approach. Our therapists share a deep appreciation and respect for our clients' desires to recover and develop and are committed to helping them reach their highest potential: emotionally, mentally, inter-personally, occupationally, spiritually, and socially. We want to be your guide on a healing journey of discovery and self-fulfillment.


Teresa's style is

Solution-oriented
Open-minded
Affirming

Insurance carriers Teresa accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Teresa

MC (Masters in Counseling) at City University of New York (Queens College)
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
Modalities: Cognitive Behavioral (CBT)