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Headshot of Teresa Lyons, LPC

Teresa Lyons

Therapist(She, her)
3 years of experience
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

Teresa Lyons, M.Ed., LPC, is a caring mental health professional and community advocate with over 25 years in education and more than 30 years in ministry. She has a heart for helping people find hope and healing as they navigate grief, chronic illness, and life’s challenges. Teresa specializes in academic, emotional, and spiritual care and is passionate about walking alongside others with compassion, encouragement, and wisdom. “I chose to become a counselor because of the impact counseling had on me as a young adult. At a time when I struggled to find purpose, value, and self-love, my counselor offered compassionate yet firm guidance that left a lasting mark on my life. That experience inspired me to dedicate my work to helping others discover hope, healing, and their own sense of worth.”

My approach to therapy

My approach to therapy combines empathy, encouragement, and practical guidance. I focus on helping clients navigate emotional, relational, and spiritual challenges by creating a space where they feel supported and understood. Through faith-based and person-centered techniques, I walk alongside clients as they work toward healing, growth, and renewed purpose.

What you can expect from me

Committed and supportive with the hope to empower individuals to overcome obstacles with courage, care, and compassion.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Energetic, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MEd (Master of Education) at Lamar University, Bachelor of Science at UT Southwestern School of Health Professions
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    Family issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English