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Headshot of Teresa Mack, LMHC

Teresa Mack

Therapist
12 years of experience
  • Virtual & in-person
  • Panic disorders, Relationship issues, Trauma, PTSD
  • Couples therapy, Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor practicing in Texas and Florida. I have 13 years experience in trauma counseling. I offer services in all areas. I offer Christian counseling if requested.

Every season of life has it's challenges. I will happily help you on your journey for peace, joy and contentment. Let's talk about how you can start living life to the fullest. I offer a safe environment for you to work on life's challenges. I offer counseling for trauma, marriage, stage of life issues. You do not have to go it alone. Make the call today!

My approach to therapy

I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.

My style is warm, grounded, and relational-I believe growth happens through genuine connectioon and trust.

What you can expect from me

The first session is all about getting to know you and beginning to build aa comfortable, trusting connection. We'll start by talking about what brought you to therapy, what's been feeling challenging, and what you'd like to to get oout of our work together. There's no pressure to share everything right away-you can to at your own pace.

Many client's leave their first session feeling relieved to have taken that first step and with a clearer sense of direction. My goal is for you to feel heard, supported, and hopeful that change is possible.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Other at Olney Central College, MA (Master of Arts) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Texas, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Panic disorders, Relationship issues, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Stress management, End of life care, Grief or loss, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Solution Focused Couples Therapy, Narrative Therapy, Positive Psychology, Cognitive Behavioral (CBT), Trauma Focused CBT, Gottman Method / Gottman Couples, Motivational Interviewing, Prolonged Exposure (PE), Critical Incident Stress Debrief (CISD), Schema, Emotion Focused Therapy (EFT), Somatic
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    1414 South Friendswood Drive 312 B
    Friendswood, TX 77546