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Headshot of Teresa Pearson Blount, LMHC

Teresa Pearson Blount

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues
  • Individual therapy

Great to meet you!

Welcome and congratulations on taking this important step towards becoming the version of yourself you're striving to see. My practice offers a safe, supportive space where your experiences are honored, and together we will work collaboratively to explore your concerns, build on your strengths, and support your goals for meaningful change. Change looks good on you!

My approach to therapy

Everyone's story is unique, and while my therapeutic approach is grounded and consistent, it is always tailored to your individual needs. By integrating evidence-based practices with a client-centered perspective, I aim to support meaningful growth, healing, and lasting change.

What you can expect from me

Therapy isn't always easy; however, we will strive, with each conversation, to help you take a step toward healing and wholeness. Even on the hard days, our work together can bring insight, relief, or simply reassurance that you're not walking this journey alone, and that you are a step closer to the life you're working to create.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other at Touro College, MEd (Master of Education) at The College of New Rochelle
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues
  • More specialties
    Family issues, Stress management, Grief or loss, Identity issues, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Behavior Modification, Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English