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Headshot of Teresa Pearson Blount, LMHC

Teresa Pearson Blount

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, and Cigna

Specializes in

Anxiety, Depression, and Women's Issues

Great to meet you!

Welcome and congratulations on taking this important step towards becoming the version of yourself you're striving to see. My practice offers a safe, supportive space where your experiences are honored, and together we will work collaboratively to explore your concerns, build on your strengths, and support your goals for meaningful change. Change looks good on you!

A bit about my approach to therapy

Everyone's story is unique, and while my therapeutic approach is grounded and consistent, it is always tailored to your individual needs. By integrating evidence-based practices with a client-centered perspective, I aim to support meaningful growth, healing, and lasting change.

What you can expect from our first session

Therapy isn't always easy; however, we will strive, with each conversation, to help you take a step toward healing and wholeness. Even on the hard days, our work together can bring insight, relief, or simply reassurance that you're not walking this journey alone, and that you are a step closer to the life you're working to create.


Teresa's style is

Holistic
Warm
Solution-oriented

Insurance carriers Teresa accepts

Aetna
Anthem Blue Cross and Blue Shield
Cigna

More about Teresa

Other at Touro College
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Family Issues, Stress, Grief, Loss, Identity Issues, Trauma, and PTSD
Modalities: Acceptance and Commitment Therapy (ACT), Behavior Modification, Cognitive Behavioral (CBT), and Strength-Based