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Teresa Schmidt

Therapist(She/her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Relationship issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Teresa L. Schmidt, LPCC, (she/her), Licensed Professional Clinical Counselor.

I received my Masters in Counseling degree from Heidelberg University's accredited counseling program in May of 2021. As a mental health counselor, I provide diagnostic assessments, treatment plans, and mental health/trauma counseling for families and individuals in the community. In a clinical setting. My theoretical approach is grounded in Cognitive Behavioral Therapy (CBT) in addition to mindfulness-based approaches. Additionally I have training in EMDR and suicide prevention. My practice provides primarily telehealth services, and is based in Ohio.

My approach to therapy

I enjoy working collaboratively with clients to build practical skills and foster resilience. I believe in creating a warm, non-judgmental space where clients feel deeply heard while moving toward their personal goals.

What you can expect from me

In initial sessoins, my approach is to introduce myself and allow the client to express their concerns openly. While working to establish rapport, we will also explore client's background as well as beginning the journey to setting goals and objectives that will enhance client healing.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Direct, Participatory

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Heidelberg University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Ohio)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Relationship issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Trauma, Transgender issues
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Narrative Therapy, Critical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), Trauma Focused CBT, Psychoanalytic, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT), Behavioral, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English