Teresa Shuck

(She, her)

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Quest Behavioral Health, and Sanford Health Plan

Specializes in

Anxiety, Depression, PTSD, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

My name is Teresa Shuck, and I am an adult and adolescent clinical mental health counselor based and licensed in South Dakota and Colorado. I received my degree from South Dakota State University. I have always had a desire to help people heal from their trauma. I have four years experience in an agency setting with focuses on anxiety, depression, suicidal ideation, trauma, PTSD, mindfulness, communication, anger management, and emotional regulation.

A bit about my approach to therapy

I utilizes a number of therapeutic skills such as Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Accelerated Resolution Therapy, and Mindfulness. I also employ several techniques focused on calming the emotions associated with trauma.

What you can expect from our first session

You will walk away from sessions with the skills needed to successfully manage your healing journey.

Teresa's style is

Empowering

Warm

Open-minded

Insurance carriers Teresa accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Quest Behavioral Health

Sanford Health Plan

More about Teresa

MS (Master of Science) at South Dakota State University

License type: LPC (Licensed Professional Counselor) (Colorado, South Dakota)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Children, Adolescents, and Adults

More specialties: Bipolar Disorder, Anger Management, Grief, Loss, and Women's Issues

Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Positive Psychology, Play, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Trauma Focused CBT, and Strength-Based