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Teresa Shuck

(She, her)
Licensed Professional Counselor
South Dakota and Colorado

In-network with

Sanford Health Plan, Aetna, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety, Depression, PTSD, Stress, and Trauma
IntroStyleCostMore info

Great to meet you!

My name is Teresa Shuck, and I am an adult and adolescent clinical mental health counselor based and licensed in South Dakota and Colorado. I received my degree from South Dakota State University. I have always had a desire to help people heal from their trauma. I have four years experience in an agency setting with focuses on anxiety, depression, suicidal ideation, trauma, PTSD, mindfulness, communication, anger management, and emotional regulation.

A bit about my approach to therapy

I utilizes a number of therapeutic skills such as Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Accelerated Resolution Therapy, and Mindfulness. I also employ several techniques focused on calming the emotions associated with trauma.

What you can expect from our first session

You will walk away from sessions with the skills needed to successfully manage your healing journey.

Teresa's style is

Empowering
Warm
Open-minded

Insurance carriers Teresa accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Sanford Health Plan

More about Teresa

MS (Master of Science) at South Dakota State University
License type: LPC (Licensed Professional Counselor) (Colorado, South Dakota)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Bipolar Disorder, Anger Management, Grief, Loss, and Women's Issues
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Positive Psychology, Play, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Trauma Focused CBT, and Strength-Based