Teresa Snow

I’m a Licensed Professional Counselor,Certified Clinical Trauma Professional (CCTP), and Certified Addictions-Informed Professional (CAIMHP), providing individual telehealth sessions for adults navigating trauma, depression, anxiety, and life transitions. Seeking support takes courage, and I want you to know you will be met with warmth, compassion, and respect. With a strong foundation in mental health and wellness for the last 5 years, I specializes in providing therapy for individuals facing issues such as mood disorders, trauma, addiction, and relationship difficulties. The approach integrates evidence-based practices with a deep understanding of each client’s unique need. I have worked in a variety of settings, where she developed a reputation for being a trusted resource for her clients. My warm, non-judgmental style encourages self-exploration and personal growth, empowering clients to take charge of their mental health and well-being.

My Personal Beliefs and Interests

My work is grounded in compassion, faith, and community. As a Christian, I value love, accountability, and service; however, I provide therapy that honors and respects all cultural, racial, and spiritual backgrounds. I am committed to inclusivity and actively support collaboration with community organizations that serve diverse populations. I believe access to quality mental health care should be equitable and culturally affirming. You can follow my professional content and wellness updates on Instagram at @tis_counseling. I am a girl that like baseball, so don't judge me, "Lets go Braves!!!"

Clinical training includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy, allowing me to tailor treatment to each client's needs. Experience supporting individuals in early recovery (ASAM Level 1) and those managing mood and trauma related disorders

Solution focuse therapy is about identifying practical solutions and strengths, wo we'll focus on what's working and how we can buld on that.

Goals are to Encourage Small, Achievable Steps: Break down solutions into manageable, concrete actions that can be taken right away, helping the client feel empowered and capable.

Outcomes expected are Positive Behavioral Change: The focus on future goals leads to actionable changes, which often result in improved behaviors or emotional regulation.