Great to meet you!
Hi. I'm Teresa I am passionate about working with children, teens, and adults who find it difficult to function in everyday life due to anxiety, stress, family conflict, or adjustment to a life event.

Hi. I'm Teresa I am passionate about working with children, teens, and adults who find it difficult to function in everyday life due to anxiety, stress, family conflict, or adjustment to a life event.
I work individually with the child while empowering the parent to deal with the issues outside of treatment. Much of my work with the child is through developing stronger coping skills while my work with the parent(s) focuses on developing more effective parenting techniques and helping to gain insight into how the family is functioning.
In our sessions, you can expect a safe, supportive, and comfortable space where you feel heard and understood. Together, we’ll work on building skills to manage emotions, navigate challenges, and improve relationships. My goal is to help you feel more confident, resilient, and empowered in your daily life. Whether you're a child, teen, or adult, we’ll move at your pace, focusing on what matters most to you.