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Headshot of Teresa White, LPC

Teresa White

Therapist
1 year of experience
  • Virtual & in-person
  • Depression, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I believe therapy should be a space where you feel safe, understood, and free from judgment. I am a Licensed Professional Counselor and National Certified Counselor with experience supporting adults and adolescents through trauma, anxiety, depression, grief, relationship challenges, major life transitions, and the lasting effects of unhealthy or abusive relationships.

My approach to therapy

My approach is compassionate, trauma-informed, and tailored to your individual needs.

Together, we can explore the patterns keeping you stuck, strengthen your sense of self, develop healthier ways of coping, and create meaningful changes that feel realistic for your life. I understand that reaching out for support can feel vulnerable, so I strive to provide a warm and genuine environment where you can show up exactly as you are.

What you can expect from me

Whether you are rebuilding after a difficult relationship, learning to set boundaries, processing painful experiences, or simply trying to feel more like yourself again, you do not have to work through it alone. I would be honored to support you as you move toward greater peace, confidence, and emotional well-being.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Warm, Empowering, Direct

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    Other at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Depression, Relationship issues, Trauma
  • More specialties
    Anxiety, Family issues, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Jungian, Play, Humanistic, Gestalt, Child-Parent Psychotherapy, Trauma Focused CBT
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English, Spanish
  • Location
    313 East Rock Island Avenue 1
    Boyd, TX 76023