I am a Licensed Professional Counselor specializing in tailored therapy for adults facing depression, anxiety, and other life challenges. With over 20 years of experience across diverse mental health settings, I’m committed to supporting your growth—and I look forward to meeting you.
I work with individuals using a client-centered approach. My goal is to provide a supportive environment to explore your goals and develop practical strategies for growth.
In our first session, we'll cover introductions, paperwork, confidentiality, and logistics. I'll ask about your reasons for seeking therapy, background, current challenges (like depression or anxiety), and goals. You'll share at your own pace. The focus is building trust, assessing fit, and outlining a plan tailored to you.
