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Teresa Wilson

Licensed Professional Counselor
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Depression, PTSD, and Trauma
IntroStyleCostMore info

Great to meet you!

I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.

I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.

A bit about my approach to therapy

Techniques I often use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR certified) with some Mindfulness mixed in. These are great and very beneficial, and without a doubt will help you.

What you can expect from our first session

With each session, you will be one step further in your healing process.

Teresa's style is

Warm
Direct
Holistic

Insurance carriers Teresa accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Teresa

MA (Master of Arts) at University of the Cumberlands
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Bipolar Disorder, Stress, Grief, Loss, and Women's Issues
Modalities: Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, and Mindfulness-Based Cognitive Therapy (MBCT)