Great to meet you!
I am a Licensed Therapist in Connecticut with over 10 years of clinical experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, and depression. I believe that you are the expert in your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey. I take a person centered approach with each client's needs, utilizing solution focused interventions, as well as other evidenced based practices. Let us make progress together.

