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Headshot of Teresita Cross, LPC

Teresita Cross

Therapist
23 years of experience
  • Virtual
  • Anxiety, Stress management
  • Individual therapy

Great to meet you!

As a therapist, I strive to create a safe, caring and welcoming space for my clients. I have been practicing for over 20 years and have enjoyed working with a diverse clientele in various settings. I am fluent in both English and Spanish and am known for meeting clients where they are and taking a collaborative, solution-focused approach to help them move towards becoming their best selves.

My approach to therapy

I enjoy working with clients of all ages on a variety of challenges, including (but not limited to) anxiety, depression, family/relationship dynamics, attentional difficulties, trauma, anger management, grief, medical issues, life changes, social skills/communication, parenting, and general stressors.

What you can expect from me

I aspire to help empower my clients as they move towards healing and reaching their goals. I use an individualized approach that includes training in cognitive behavioral therapy, Solution-Focused Therapy, Reality Therapy, Mindfulness, Strength-Based, Motivational, and Systems.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MS (Master of Science) at Texas A & M Commerce
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    ADD/ADHD, Depression
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Infants / Toddlers, Seniors, Adults, Children, Adolescents
  • Languages
    English, Spanish