For the past two years, I've been a trauma therapist in a Partial Hospitalization and Intensive Outpatient Program. I completed my graduate degree from UTA in Social Work in 2023 but have been focused on personal growth and healing for years. I'm a certified yoga instructor and have been a practicing artist for most of my adult life. I focus on holistic and creative healing for myself and others.
My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion. I use Acceptance and Commitment Therapy, Solution-Focused Brief Treatment, and Compassion-Focused models, but my favorite is Accelerated Resolution Therapy for a fast, creative solution to trauma and other issues.
Your first session with me will be exploring your needs and hopes for your time with me. We'll take note of your support systems and current issues and develop an idea together for moving through your healing journey.
