Welcome! I am a licensed therapist specializing in individual adult therapy. For over 25 years, I have treated a wide range of people and clinical issues. I especially enjoy working with individuals who are dealing with anxiety, substance use and difficult personal interactions or may be experiencing a life transition. Because I have seen that my clients have often experienced complex trauma, I became a a Certified Clinical Trauma Professional.
I provide my clients with education about Cognitive Behavioral Therapy and help them identify how their thoughts influence their feelings and behaviors. Then I help them develop individualized tools to achieve the goals they want. Through the process, clients examine what caused the unhelpful thought patterns to develop and begin to heal past trauma.
My clients and colleagues have said that I am an honest and compassionate therapist, and they can tell that I love what I do. I have also been called a cheerleader with the gift of encouragement. I personally know what it is like to want to change and the courage it takes to reach out for help. If you like what I have to offer, please reach out to schedule.
