Theresa Land

I’m a Clinical Social Worker with over 30+ years of experience helping individuals and families navigate life's messy, complicated, and overwhelming chapters. I have worked in Child Welfare, Schools, Psychiatric Hospital and private practice.

If you are going through a heavy season, I’m glad you’re here. Therapy shouldn't feel like a rigid test—it’s a collaborative conversation. Whether you are struggling with feelings of depression, anxiety, grief or life difficulties, together, we’ll cut through the noise, honor your unique story, and work on practical ways to bring peace and balance back into your daily life.

I create a space where you can take off the "I’m fine" mask and just be human. It’s a down-to-earth, judgment-free zone where laughter is allowed, and perfection isn't required.

• We aren't aiming for a flawless life—we are aiming for a manageable, fulfilling one. Typical goals include untangling complex family dynamics, building concrete boundaries, and gaining the practical tools you need to stop just surviving and start breathing a little easier.