Great to meet you!
Everyone I work with is different! I borrow from many modalities depending on the needs of my client and their issues. I use Cognitive Behavioral Therapy and Mindfulness often!
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Teri Rubanowitz
Therapist(Sher, her, hers)
24 years of experience
- Virtual
- Anxiety, Depression, Anger management
- Individual therapy
My approach to therapy
I work with individuals and couples who are dealing with stress and anxiety. I work with my clients to build skills to allow them to feel better about themselves/relationships and I help them to develop a new outlook on life.
What you can expect from me
I help my clients to see the glass half full! I take pride in the fact that I can help my clients feel that they are in control and that they can conquer anything!
About me
- I identify asCaucasian, Cisgender Woman
- My style isWarm, Direct, Empowering
Qualification and insurance
- Years of experience24 years of experience
- TrainingMA (Master of Arts) at Pepperdine University
- License typeLMFT (Licensed Marriage/Family Therapist) (California, California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Anger management
- More specialtiesADD/ADHD, Eating disorders, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD
- Therapy methodsBrief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish