Great to meet you!
Everyone I work with is different! I borrow from many modalities depending on the needs of my client and their issues. I use Cognitive Behavioral Therapy and Mindfulness often!
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Teri Rubanowitz
Therapist(Sher, her, hers)
24 years of experience
- Virtual
- Anxiety, Depression, Anger management
- Individual therapy
My approach to therapy
I work with individuals and couples who are dealing with stress and anxiety. I work with my clients to build skills to allow them to feel better about themselves/relationships and I help them to develop a new outlook on life.
What you can expect from me
I help my clients to see the glass half full! I take pride in the fact that I can help my clients feel that they are in control and that they can conquer anything!
About me
- I identify asCaucasian, Cisgender Woman
- My style isWarm, Direct, Empowering
Qualification and insurance
- Years of experience24 years of experience
- TrainingMA (Master of Arts) at Pepperdine University
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Anger management
- More specialtiesADD/ADHD, Eating disorders, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD
- Therapy methodsBrief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish