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Headshot of Teri Whiteman, LPC

Teri Whiteman

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

I received an M.Ed. in counseling from University of Missouri. I spent my early years working through the school system with kids who were considered high risk, providing counseling and support for them and their families. Out of my passion to help kids with learning disabilities, I opened a cognitive skills learning center. Recently I worked with The Little School of Big Change, a program helping clients to create change in their lives by recognizing the nature of habitual thinking patterns

My approach to therapy

I work with adults who want to make changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy relationships or unfulfilling work situations. The common thread is they are not living the life they want but rather are living from their limited programming and conditioning. Through understanding human psychological functioning and the deeper spiritual nature of being human, I help clients come back to their innate well-being.

What you can expect from me

I walk along side you on this journey of discovering your true self. I gently point you towards things that are helpful and expanding and point out things that are not helpful and contracting. I'm a guide that points you to your innate wisdom, your built in navigation system that leads you to the best expression of you. My greatest hope is that, through understanding how the human experience works, you can embrace being human without mental constraints and with the freedom to live fully.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MEd (Master of Education) at University of Missouri, Saint Louis
  • License type
    LPC (Licensed Professional Counselor) (Missouri)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Humanistic, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English