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Headshot of Terra Griffin, LPC

Dr. Terra Griffin

Therapist(She/Her)
15 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Couples therapy

Great to meet you!

I am licensed in Alabama and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My approach to therapy

The therapeutic relationship is a partnership that requires an internal commitment and willingness to do the work in order for success to occur. Throughout the therapeutic process clients are asked to work past their comfort zone and be willing to accept new possibilities on the journey towards healing. Results require work. Work leads to a more confident, stronger, and bolder life.

What you can expect from me

I provide services in comfortable and peaceful surroundings to nurture the healing process. When you enter the therapeutic setting you will know that you are entering a caring, compassionate, & respectful environment. I work collaboratively with clients and the important people in their life to provide support, guidance & acceptance as the client moves toward obtaining results and solutions to the unique situations that brought you to therapy.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Direct, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    EdD (Doctor of Education) at Argosy, MSEd (Master of Science in Education) at Clemson University
  • License type
    LPC (Licensed Professional Counselor) (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Behavior Modification, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Motivational Interviewing, Critical Incident Stress Debrief (CISD), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English