I am doing work I love whole-heartedly. I have always loved hearing people's stories, and getting to know what makes people feel most alive. My empathy, warmth and openness support people in feeling comfortable and held in session.
I utilize many tools in therapy, based on the client's needs: Brainspotting, breathwork, Art Therapy, CBT, often spirituality and humor come into session. I think it is important to gently challenge clients.
Healing begins in session 1. I want clients to know that symptom relief is often immediate, and that healing takes place on many levels. The sheer act of safely being present with pain transforms it.
