I have 7 years of experience as a mental health provider. I have extensive training and experience in trauma-informed approaches, experiential therapy, and parent-child interaction therapy. I specialize in working with individuals and families in every phase of life, seeking lasting changes in the emotions, thoughts and behavioral patterns that lead to distress.
I focus on attachment-based approaches because of the research that we are our best selves in the context of affirming relationships. With parents, I work to empower and teach skills that work. With adults and couples, I focus on helping you live a fuller life that gives you joy.
Clients can expect to feel heard and understood for who they are and supported in their efforts to grow in ways they can be proud of. Parents feel confident and relieved by their ability to influence their child's behavior. Individuals feel a sense of empowerment.
