Terri Allen

I am a licensed mental health therapist in practice for 20 years and a certifying Wellness/Life Coach. I enjoy working with clients from all walks of life and helping them navigate through life's challenges. My background in psychology and counseling, together with my coaching skills, allow me to provide a holistic approach to coaching.

I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom.

My focus is on empowering you to take control of your life and make positive change, building on your strengths, resilience, abilities, and self-determination.

I endeavor to create a safe and supportive environment where you are encouraged to explore your thoughts, feelings, and behaviors openly. We will work together to set meaningful goals and develop a personalized plan for achieving those goals. Your autonomy, values, and unique experiences are valued assets in therapy.