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Headshot of Terri Anderson-Mays, LPC

Terri Anderson-Mays

Therapist
9 years of experience
  • Virtual & in-person
  • Substance use / addiction, Family issues, Stress management, Trauma
  • Individual therapy

Great to meet you!

My name is Terri and I have been providing counseling services for more than a decade. I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire. Utilizing faith based, client-centered, Cognitive (CBT), Solution Focused therapy we work toward your goals together. If on life's highest mountain or in its lowest valley, where there is life; there is hope! Hope for better, stronger & healthier is what we offer at SoulWork Counseling.

My approach to therapy

Changing the way we think will change the way we feel, act & the outcome of our life. Cognitive Behavioral Therapy is one way to do that. Identify the root of the problem/focus on the solution. Talk, discover & share what's on your mind, then couple it with therapies that heal the hurt. I am privileged to join you on this journey. Mood, loss, habits, goals, spirit, fear, trauma, and relationships are some of my areas of expertise, yet YOU are the expert of your life experiences.

What you can expect from me

Bring your entire self to the healing process and in time, take away a healed self.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Liberty University, Other - Masters at Texas Christian University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Family issues, Stress management, Trauma
  • More specialties
    Anxiety, Depression, Anger management, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Seeking Safety, Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    2031 John West Road 112
    Dallas, TX 75228