You will find me easy to talk to, compassionate, and warm.
Working together in a collaborative effort, we will explore ways to help you identify and change thoughts and behavior patterns that keep you from feeling your best. I will tailor your therapeutic needs specifically designed to fit your circumstances to achieve optimal mental health.
My approach to therapy focuses on growing a relationship built on compassion and authenticity. You don't have to maneuver these waters alone! I will work with you, guiding you how to harness your own strengths and potential. Together we will create a treatment plan for your unique situation and goals.
I have extensive experience using evidenced based methods working with clients struggling with relationships, depression, anxiety, trauma, and LGBTQ-affirming therapy. I am also trained in EMDR therapy, which helps people recover from trauma/PTSD and painful life experiences.
