Great to meet you!
I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.
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Terri Graves
Therapist(She/Her)
1 year of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, Women's issues
- Couples therapy, Individual therapy, Family therapy
My approach to therapy
My approach is integrative, combining techniques from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I believe in working collaboratively to identify the tools that will work best for you and help you achieve your therapeutic goals.
What you can expect from me
I view therapy as a partnership where we work together toward meaningful change. My role is to meet you where you are, never pushing you into a place you are not ready to explore. I aim to sit with you through the difficult moments, celebrate your progress, and provide a safe space for healing.
About me
- I identify asCaucasian, Cisgender Woman
- My style isDirect, Warm, Open Minded
Qualification and insurance
- Years of experience1 year of experience
- TrainingMC (Masters in Counseling) at John F Kennedy
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Women's issues
- More specialtiesADD/ADHD, OCD, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
- Therapy methodsCognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Attachment Based, Trauma Focused CBT, Structural Family, Strategic Family Therapy, Dialectical Behavioral Therapy (DBT)
- Care typesCouples therapy, Individual therapy, Family therapy
- Ages servedSeniors, Children, Adolescents, Adults
- LanguagesEnglish