Great to meet you!
I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.
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Terri Graves
Therapist(She/Her)
2 years of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, Women's issues
- Individual therapy, Family therapy, Couples therapy
My approach to therapy
My approach is integrative, combining techniques from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I believe in working collaboratively to identify the tools that will work best for you and help you achieve your therapeutic goals.
What you can expect from me
I view therapy as a partnership where we work together toward meaningful change. My role is to meet you where you are, never pushing you into a place you are not ready to explore. I aim to sit with you through the difficult moments, celebrate your progress, and provide a safe space for healing.
About me
- I identify asCaucasian, Cisgender Woman
- My style isDirect, Warm, Open Minded
Qualification and insurance
- Years of experience2 years of experience
- TrainingMC (Masters in Counseling) at John F Kennedy
- License typeLMFT (Licensed Marriage/Family Therapist) (California, Iowa)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Women's issues
- More specialtiesADD/ADHD, OCD, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
- Therapy methodsEye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Structural Family, Strategic Family Therapy, Solution Focused Couples Therapy, Art Therapy, Trauma Focused CBT, Attachment Based, Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy, Family therapy, Couples therapy
- Ages servedAdults, Children, Adolescents, Seniors
- LanguagesEnglish