Terri Shelton

I use a strength based approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices.

I use a trauma informed approach to working with my clients.

Clients can expect to set goals for therapy at the beginning that we will continue to work towards throughout us working together.