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Headshot of Terriana Riana Milne, LMHC

Terriana Riana Milne

Therapist(she/her)
12 years of experience
  • Virtual
  • Depression, Stress management, Men's issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Riana is a Cert. Global Life, Love Trauma Recovery & Mindset Coach, a Cert. Clinical Trauma & Addictions Professional, an LMHC for over 25 years, and a Mental Health Counselor for every grade level in schools. Riana and her Trademarked Coaching methods have been honored in FORBES, NY Weekly, Influencer Daily, and many other media outlets that named her One of The Top 10 Coaches to follow. She serves singles ages 15-75, women and men, Straight & LGBTQ+. FREE Resources at https://RianaMilne.com.

My approach to therapy

I teach Empowerment and Mindset for Success methods to every client who gets an individual approach to their unique concerns. My style is Coaching-like, Educational, and Solution-focused to get to the root of the issues quickly! "You Can't Change What You Don't Know or Understand" so I treat Unconscious Childhood & Love Relationship Trauma, Anxiety, Depression, and Personal Transformation in all life areas.

Learn the differences between Coaching & Counseling at: https://RianaMilne.com/counseling/

What you can expect from me

I like to get the history of the problem you're struggling with and discuss what your Life and Love Relationship goals are. I'm motivational, warm, and informative. You'll learn various Life Skills that you'll use forever in any difficult transition called "The Mindset for Success" that helped my clients for over 40 years; to Create the Life They Desire & to Have the Love They Deserve. My style is for those who want Holistic approaches - Mind, Body & Spirit to feel their Best!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Other - Masters at Relationship Coaching Institute, MA (Master of Arts) at Rowan University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Stress management, Men's issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, Family issues, LGBTQIA+, Relationship issues
  • Therapy methods
    Cognitive Processing (CPT), Jungian, Motivational Interviewing, Humanistic, Attachment Based, Codependency Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Strength-Based, Transpersonal, Positive Psychology, Solution Focused Brief Therapy (SFBT), Relational, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English