Terry Garcia

Welcome to my profile! I am a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges and move toward personal growth, healing and resilience. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement. My approach is warm, compassionate, collaborative, and tailored to your unique needs. I work with adults and teens facing concerns such as anxiety, depression, life transitions, relationship issues, and stress management. My goal is to help you development practical tools, build self awareness, and create lasting positive changes in your life. I provide sessions in person and virtual throughout Texas.

I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Person-Centered Therapy to create a personalized plan that works best to you.

In our sessions, you will find a warm, nonjudgemental environmental where you can feel heard, understood, and supported. we will work together to identify your goals and take manageable steps toward them.