Teshaun Board

Starting therapy is making an investment in yourself, and I commend you for taking this first step!

I specialize in supporting those who are navigating relationship challenges, anxiety, and mood disorders. Together, we work on identifying unhealthy thought patterns, healing from past wounds, and improving overall wellbeing. My goal is to help you overcome the mental health and relational barriers that may be keeping you stuck, so that you can heal, achieve your goals, and maintain healthy relationships.

My approach is warm and non-judgmental, honoring your story and keeping your needs at the center of our work. It’s not always easy to open up to someone new, which is why I strive to establish an authentic therapeutic relationship built on trust. You don’t have to take the healing journey alone.